.b Foundations is a Mindfulness in Schools Project 8 week course for teachers. Paul has delivered this to Grey Court School, Ham and to two groups of teachers from the North Downs Partnership.
Below are some comments from the feedback forms submitted by participants from all the groups.
"Brilliant, very thought provoking. Extremely good tutor"
"Fabulous intructor; very relaxing voice. Good balance of practise and theory".
"The trainer was superb, the sessions were interesting to follow and the course was relaxed and comfortable".
"After a sceptical start I have found myself looking forward to each session and has has a positive impact on my week".
"Excellent trainer who knows his stuff and made me feel safe".
"A great opportunity to focus on my own wellbeing and learn a new skill to look after myself".